Want to increase sex drive? Power, Energy Eat these foods.

Want to increase sex drive? Power, Energy Eat these foods.

Want to increase sex drive? Eat these foods.

1. Golvenda: (tamatos)

The substance called lycopene, which turns red cabbage into red color, helps to increase sexual desire in humans. It also protects men from the risk of prostate cancer.

2. Shrimp :

Consuming spinach greens on a regular basis increases sexual performance and also increases blood flow in the genitals.

3. Lady finger :

There are different types of vitamins and zinc elements in okra, the regular consumption of which removes sexual problems and increases sexual performance.

4. Onion :

Onion is very beneficial for health. Consuming it helps to improve the health of the genitals as well as increase sexual desire.

5. Broccoli :

Nutrients found in it are beneficial for overall health as well as increase sexual ability.

6. Garlic : 

Garlic has astringent properties that improve blood flow in the body and prevent blood vessel constriction.

7. Carrot:

Carrots are rich in vitamin A, which helps in making sperm in men. Its regular consumption helps men look more sexy and attractive.

8. Gantemula:

It contains a large amount of nitrite which increases blood flow to the vagina and improves sexual performance. Consuming it helps to balance hormones and improves sexual health.

Apart from this, it is equally important to pay special attention to food. It is better to reduce the intake of sour, greasy, bitter, spicy food.